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	<title>Long Fence and Home &#124; Best Replacement Windows In Maryland, Virginia, DC Blog &#187; Eco-friendly</title>
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	<link>http://blog.longfenceandhome.com</link>
	<description>Trust Long Fence and Home for all your replacement window installation needs, as well as kitchens, siding, insulation, attic mirror, door and gutter services in Maryland, Washington DC, and Virginia.</description>
	<lastBuildDate>Mon, 09 Jan 2012 23:18:31 +0000</lastBuildDate>
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		<title>Like a light bulb going off over your head</title>
		<link>http://blog.longfenceandhome.com/like-a-light-bulb-going-off-over-your-head/</link>
		<comments>http://blog.longfenceandhome.com/like-a-light-bulb-going-off-over-your-head/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 13:39:52 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Energy Savings]]></category>

		<guid isPermaLink="false">http://blog.longfenceandhome.com/?p=1834</guid>
		<description><![CDATA[We at Long Energy Solutions think that deciding to lead a more energy-efficient lifestyle is really a no-brainer. You&#8217;ll save money on your energy expenses while at the same time saving the environment. Some might say it&#8217;s like a light bulb going off over your head &#8211; as long as that light bulb is of [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>A mind is a terrible thing to waste &#8211; so is energy</title>
		<link>http://blog.longfenceandhome.com/a-mind-is-a-terrible-thing-to-waste-so-is-energy/</link>
		<comments>http://blog.longfenceandhome.com/a-mind-is-a-terrible-thing-to-waste-so-is-energy/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 15:27:11 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Energy Savings]]></category>
		<category><![CDATA[Long Energy Solutions]]></category>

		<guid isPermaLink="false">http://blog.longfenceandhome.com/?p=1821</guid>
		<description><![CDATA[The iconic slogan &#8220;A mind is a terrible thing to waste&#8221; just turned 40 years old earlier this year. While the mind is still something to be treasured, so is energy. With the growing cost of energy continually climbing, reducing your carbon footprint and lowering your energy-dependence has never been more paramount. This National Energy [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>October&#8217;s Energy Saving Tip</title>
		<link>http://blog.longfenceandhome.com/octobers-energy-saving-tip/</link>
		<comments>http://blog.longfenceandhome.com/octobers-energy-saving-tip/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 16:25:40 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Energy Savings]]></category>
		<category><![CDATA[Kitchens]]></category>

		<guid isPermaLink="false">http://blog.longfenceandhome.com/?p=1657</guid>
		<description><![CDATA[Save energy while cooking pie this October As fall kicks into gear and the air starts to slightly chill, you might be tempted to bake some pumpkin or apple pie (we at Long Fence and Home aren&#8217;t too picky). But while the pies are no doubt delicious, you may be wasting money on your gas [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Energy efficiency outside of the home!</title>
		<link>http://blog.longfenceandhome.com/energy-efficiency-outside-of-the-home/</link>
		<comments>http://blog.longfenceandhome.com/energy-efficiency-outside-of-the-home/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 14:07:03 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Energy Savings]]></category>
		<category><![CDATA[Kitchens]]></category>

		<guid isPermaLink="false">http://blog.longfenceandhome.com/?p=1758</guid>
		<description><![CDATA[While Long Energy Solutions focuses on making homes more energy-efficient through sustainable home improvements, we understand that there are things that can be done outside of the home to help save the environment. The graphic below from the Department of Energy highlights ways you can save money when driving your car such as removing items [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Fuel Fund of Maryland Fundraiser Extended!</title>
		<link>http://blog.longfenceandhome.com/fuel-fund-of-maryland-fundraiser-extended/</link>
		<comments>http://blog.longfenceandhome.com/fuel-fund-of-maryland-fundraiser-extended/#comments</comments>
		<pubDate>Fri, 13 May 2011 20:54:35 +0000</pubDate>
		<dc:creator>Paul Murskov</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Energy Assistance]]></category>
		<category><![CDATA[Energy Savings]]></category>
		<category><![CDATA[Energy Use]]></category>
		<category><![CDATA[Fuel Fund Maryland]]></category>

		<guid isPermaLink="false">http://blog.longfenceandhome.com/?p=1388</guid>
		<description><![CDATA[&#160; &#160; We have officially extended our fundraising partnership with The Fuel Fund of Maryland until June 1st.  With your help we can help vulnerable Maryland families pay their utility bills to avoid eviction and stay cool during the coming summer. Learn more about the Fuel Fund of Maryland Like us on Facebook and we&#8217;ll [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Some Advice From Energy Savvy Marylanders</title>
		<link>http://blog.longfenceandhome.com/some-advice-from-energy-savvy-marylanders/</link>
		<comments>http://blog.longfenceandhome.com/some-advice-from-energy-savvy-marylanders/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 19:37:33 +0000</pubDate>
		<dc:creator>Paul Murskov</dc:creator>
				<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Baltimore]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Energy Savings]]></category>
		<category><![CDATA[Energy Use]]></category>
		<category><![CDATA[Green Building]]></category>
		<category><![CDATA[Virginia]]></category>
		<category><![CDATA[Washington DC]]></category>

		<guid isPermaLink="false">http://blog.longfenceandhome.com/?p=1298</guid>
		<description><![CDATA[&#160; As we build up towards our big announcement on Friday; we thought it would be prudent to highlight the video above.  The video focuses on homeowners in Maryland and how they save energy in and outside the home.  Many of those questioned mentioned turning off electronics that aren’t being used.  Upgrading their insulation was [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What You Need to Know About Insulation in Maryland</title>
		<link>http://blog.longfenceandhome.com/what-you-need-to-know-about-insulation-in-maryland/</link>
		<comments>http://blog.longfenceandhome.com/what-you-need-to-know-about-insulation-in-maryland/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 17:06:22 +0000</pubDate>
		<dc:creator>Paul Murskov</dc:creator>
				<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Baltimore]]></category>
		<category><![CDATA[Cellulose]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Energy Savings]]></category>
		<category><![CDATA[Energy Use]]></category>
		<category><![CDATA[Insulation]]></category>
		<category><![CDATA[Maryland]]></category>

		<guid isPermaLink="false">http://blog.longfenceandhome.com/?p=1288</guid>
		<description><![CDATA[&#160; It is the end of March in Maryland and believe it or not it’s spring!  Of course, it is hard to make this claim when there is snow in the forecast.  Sooner or later the warmer days will be here, the Orioles will have Camden Yards jumping and your energy bills will go up.  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Forgotten Energy Vampires</title>
		<link>http://blog.longfenceandhome.com/5-forgotten-energy-vampires/</link>
		<comments>http://blog.longfenceandhome.com/5-forgotten-energy-vampires/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 18:19:47 +0000</pubDate>
		<dc:creator>Paul Murskov</dc:creator>
				<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Baltimore]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Energy Savings]]></category>
		<category><![CDATA[Energy Star]]></category>
		<category><![CDATA[Energy Use]]></category>
		<category><![CDATA[Energy Vampires]]></category>
		<category><![CDATA[Green Building]]></category>
		<category><![CDATA[home energy]]></category>
		<category><![CDATA[Insulation]]></category>
		<category><![CDATA[Maryland]]></category>
		<category><![CDATA[Remodeling]]></category>
		<category><![CDATA[Virginia]]></category>

		<guid isPermaLink="false">http://blog.longfenceandhome.com/?p=1077</guid>
		<description><![CDATA[These days, it seems like you can’t swing a bag of garlic without hitting something vampire related.  From television shows, to tween romance novels to even my beloved comic books everywhere is a nesting ground for vampires.  We rarely ever consider the vampires we encounter in real life.  I’m speaking of energy vampires.  The appliances [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Long Energy Solutions Seminar Update</title>
		<link>http://blog.longfenceandhome.com/long-energy-solutions-seminar-update/</link>
		<comments>http://blog.longfenceandhome.com/long-energy-solutions-seminar-update/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 21:56:41 +0000</pubDate>
		<dc:creator>Paul Murskov</dc:creator>
				<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Annapolis]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Energy Assessment]]></category>
		<category><![CDATA[Energy Audit]]></category>
		<category><![CDATA[Energy Use]]></category>
		<category><![CDATA[Gaithersbur]]></category>
		<category><![CDATA[Long Energy Solutions]]></category>

		<guid isPermaLink="false">http://blog.longfenceandhome.com/?p=1052</guid>
		<description><![CDATA[Long Fence and Home, well known in the Washington DC, Maryland and Virginia areas since 1945, has launched a new division – Long Energy Solutions. With over 65% of current housing stock under insulated and energy inefficient, the company has taken on a mission to improve energy conservation for home owners in the Mid-Atlantic region. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Televisions:  Holiday Gift or Energy Curse?</title>
		<link>http://blog.longfenceandhome.com/televisions-holiday-gift-or-energy-curse/</link>
		<comments>http://blog.longfenceandhome.com/televisions-holiday-gift-or-energy-curse/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 20:27:12 +0000</pubDate>
		<dc:creator>Paul Murskov</dc:creator>
				<category><![CDATA[Energy Efficiency]]></category>
		<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Eco-friendly]]></category>
		<category><![CDATA[Energy Savings]]></category>
		<category><![CDATA[Energy Star]]></category>
		<category><![CDATA[Energy Use]]></category>
		<category><![CDATA[Televisions]]></category>

		<guid isPermaLink="false">http://blog.longfenceandhome.com/?p=956</guid>
		<description><![CDATA[Televisions are always a popular holiday item.  As folks start to focus on entertainment in the home as opposed to going out; it is important to remember how much energy these devices can consume.  Here are some before and after purchasing tips to make sure your new television doesn’t keep draining your wallet after the [...]]]></description>
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		<slash:comments>1</slash:comments>
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